Why do you need home remedies for hair loss? Hair loss is a natural part of hair growth cycle, everyone has it. The problems begin when the loss of hair becomes so intense that hair doesn’t have time and potential to regrow back and refill for the desired thickness and volume.
The increased loss of hair can actually be triggered by a wide array of reasons and aspects that lay within different areas of human life. Those can be: stress, genetics, hormonal problems, bad diet, smoking, disorders, medicines, and side effects of hair care products, environmental impact, wrong hair care routines, and many more.
Human hair consists of 100K hair strands on average. The regular and commonly accepted pace of hair loss if around 50-100 hair strands daily – they will regrow naturally without any problems. But if your hair loss pace increases and you’re starting to lose more than 100 daily, then your hair will thin out, you will lose the volume and attractive look. That can be a signal for a time to take measures to prevent further increased hair falling.
Thankfully, there are many substances easily available at hand, a lot of them are natural and DIY, that will address the problem with minimal to no side effects. So, here we’re going to name and describe such natural opportunities to treat excessive hair loss at home.
The Best Homemade Hair Loss Remedies
Hair Oil Conditioning
This is most obvious, and allegedly one of the most effective ones. There are several oils that differ by their specific properties and heaviness or viscosity. You need to find the one that suits you the best. Generally they are: argan oil, castor oil, wheat germ oil, emu oil, coconut oil, rosemary oil, olive oil, almond oil, and so on.
You can use some oil alone, or otherwise you can blend two or three of them together to combine their properties or dilute heavy oil with wanted properties with more liquid but still useful hair oil. You can additionally include other components for additional nutritional effect, like milk of honey.
When you’re done with the blend preparation, apply it to your scalp with your bare hands and gently massage into the scalp. This is where you’re doing several kinds of treatment: you’re physically improving the blood circulation in the scalp, which will ensure better nourishing of hair follicles. By applying the healing blend to your hair, you nourish the hair shaft from the inside, and curing hair cuticles. Make sure that you evenly and thoroughly spread the mixture over your hair, paying specific attention to your hair ends.
It’s advisable to repeat such treatment at least every week.
This is quite a fine remedy for healthy and effective hair regrowth. Amla is its second name. The gooseberry has high content of vitamin C that is very important for hair strength. There are quite a lot of healthy properties in this remedy, like anti-inflammatory, exfoliating, antioxidant, anti-microbial, that help to keep your hair follicles in a very good healthy state. That way you will ensure that hair strands grow thick right from the start.
The recipe is simple: Take one spoon of the gooseberry and blend it into a little amount of lemon juice. Gently rub it into your scalp with your fingers. Then wrap your head in damp towel and leave it in for the night. Rinse in the morning.
Fenugreek is a great remedy for hair falling. Its seeds incorporate hormone antecedents to improve the rate and quality of hair growth and contribute a lot to restore follicles. Additional value is in important proteins and acids that help in hair regrowth.
Fenugreek seeds take time to prepare. You need to soak half a cup of them into the hot water and leave for at least 10 hours. Next day mix and grind it to obtain a homogeneous mass. Now it’s ready to be applied as a hair mask. After application, protect it with a shower cap and leave in for an hour or two. After that, wash it off with a natural rinse or a light shampoo.
For best results it should be carried out each day or every couple of days during 4 weeks.
This remedy contains sulfur, and therefore it can be used to stimulate better blood flow in your scalp – and consequently ensure hair follicles healthy state. Minimized inflammation is a bonus. Onion is a good agent to fight microbes, parasites and infections that can be responsible for increased hair loss.
The recipe. Mash the onion, press and strain it thoroughly. It’s very fast and easy, the resulting juice should be spread over your scalp. Half an hour is enough for effective remedy’s work. After that you can wash it off with a natural shampoo.
If you want to enhance the positive effect, blend together equal amounts of onion juice with aloe vera. It’s up to you to add s spoon of some hair oil. Spread the resulting blend all over your scalp and let it do its job for around half an hour. Then rinse or wash it off thoroughly. This recipe is ok for applying every 2-3 days, during a month.
This is a well-known healthy remedy that can be successfully used for hair loss treatment as well. Enzymes in aloe vera nourish your hair and stimulate good hair regrowth. You can also use it to improve your hair and scalp’s pH balance, which is quite an important feature.
If you choose it as your ordinary treatment, you can expect to forget about scalp itching, flaky skin, inflammation, follicles problems and dandruff. Thus, your hair will get stronger and shinier.
Just put the gel or juice to your scalp, evenly spread and massage it in. Then leave it in to do its job for a couple of hours. After that wash it off with a rinse or distilled water. Every 2-3 days is quite a good frequency for this procedure. The regular intake of a little amount of aloe vera juice has proven a lot of beneficial effects to human health, including hair health.
This is a very interesting and effective herb that fights hair loss and protects from environmental and physical hair damage.
The soothing ability of the roots helps to open the scalp’s pores, relieve irritation and do away with inflammations such as dry flakes. This aid is effective for dry skin, hair loss and hair thinning.
The treatment. Whisk a spoon of the licorice root into some amount of fresh milk. You can also add a little saffron. The resulting mixture has to be applied to your hair and scalp. Then wrap your head in a towel and let it on for whole night. Use your regular shampoo in the morning to wash it all off.
Try that every 3-6 days. Internal usage of the root is ok too, three times daily.
This flower comes with a lot of natural features that are beneficial for dealing with hair loss. Besides stimulating hair growth, hibiscus is very good at healing dry skin, minimize split ends problem, make hair thicker and helps to preserve better natural hair color.
The application. Take ten flowers; add them into a cup of some light hair oil. Heat it up for some time, then strain out the oil and apply it to your hair. Spread it evenly and make sure that the mask has reached whole surface, including hair ends. Leave the mask overnight and wash it off in the morning with your regular shampoo.
Regular usage for once in 3 days is fine. This flower is also applied internally, in the form of tea, with similar but smaller effect.
Beetroot juice has many beneficial ingredients, key of which are vitamins B/C, calcium, proteins, potassium, phosphorus. Your hair need all of them for healthy state and strength, to resist hair loss.
The application. Fresh beefroot can be just eaten, a lot. For external usage, boil the beefroot’s leaves in water. Strain the water, add some henna and apply the resulting blend to your hair. Half an hour is enough for it to do its job. Then you can wash it off or rinse. The recipe can be used a couple of times each week.
This one will provide you with important fatty acids that are necessary for hair health.
The recipe. Flaxseed oil can be massaged into the scalp on its own or in combination with another hair oil. After application, leave it in for an hour and rinse off.
Alternatively, you can eat some flaxseeds with water or milk during your morning mealtime. It is ok to add it to your regular salads and other dishes.
This natural hair remedy provides a lot of protein and fatty acids that stimulate regrowth of hair and minimize the risk of hair loss.
There is an easy DIY recipe, you can grate a coconut and add it to the water or milk. Heat it until slightly boiling and keep it that way for some time. Strain the liquid and cool it down by the room’s temperature. Then spread it gently over your scalp and massage into the hair. Leave it in for half an hour and just rinse or wash it off.
You can enrich the remedy by adding extra ingredients like pepper, honey or fenugreek powder.
The key feature and function, for which henna is valued is its ability to color your hair. However, it also revitalizes hair roots and shaft. You can add some other natural hair remedies to it to make a super-treatment.
The recipe. Use a cup of some carrier oil (like coconut or mustard) adds some amount of dry henna leaves. Then heat it all up to the boiling point and keep it that way for half an hour. Strain the oil and use it to rub into the scalp gently. If you can’t use it all, it is ok to store aside in some container.
An alternative recipe is adding some henna leaves powder to the cottage cheese and blending until homogeneous mass. This one can be applied as an overnight hair mask for better proteins absorption.
The key components that are important for hair health in an egg are sulfur, selenium, proteins, phosphorus, zinc and iodine.
The recipe. Blend one egg’s white with a small amount of hair oil (like coconut or olive). Whisk it until you see a homogeneous mass. Then put it to your hair and massage into the scalp. Leave it in for half an hour, then rinse or wash off.
The other name people recognize it for is Neem. It is known for its anti-microbial and soothing abilities. Reduces inflammation and irritation of scalp and normalizes hair follicles. High concentration of neem is able to deal with lice.
The recipe. Take a handful of lilac leaves and a cup of water. Pour the leaves into the water and heat up until boiling. Keep it that way for some time until half of water evaporates. Then let it cool down naturally and strain the liquid. You can use it as a hair rinse after hair conditioner application. Once every week is enough. Watch the broth not to contact with your eyes to avoid irritation.
This can be used as a hair loss remedy as well, due to its high content or proteins and vitamin B5, which is important for hair health and beauty. Additionally, there are probiotics that stimulate hair growth.
The recipe. Take a couple spoons of this yogurt, 1 spoon of honey and lemon juice extracted from 1 lemon. Pour that all into a container and thoroughly mix to receive a nice mass. Apply it to your hair root with a soft brush or fingertips and gently rub it in. Let it work for half an hour and then wash your head with a light shampoo. A good practice is doing such procedure every 3 – 4 days.
Hair Mask with Egg’s White
Egg’s white contains sufficient amount of proteins and vitamin B that contribute to hair’s strength.
Take 2 eggs, and separate yolks from whites. Pour whites into a container and beat it up. Then use a soft brush or your fingers to apply it to the hair roots and scalp. Wrap your hair into a wet towel and leave in for around half an hour. After that you can wash it off with a light shampoo and warm water. Every 3-4 days is enough.
These are rich in iron, vitamin C, potassium that is crucial for hair loss prevention.
Peel one potato. Use your blender for mashing into a puree. Strain the juice from that puree using some cloth. This juice can be enriched with a little amount of honey or black pepper. Then you need to spread it on your scalp thoroughly, rubbing gently into the hair roots. Leave it in for around half an hour, then rinse and wash your head. Once every 7 days is enough for this procedure.
This remedy is able to provide a smoothing and strengthening effect to your hair and thus help to resist excessive hair loss.
The recipe. Chop the coriander leaves and whisk them into distilled water. You will see some kind of a paste, which you then need to squeeze and strain the juice from. Then apply that juice to your hair roots and scalp. One hour is enough for keeping it on. After that you need to wash your head with a mild or light shampoo. Do that every third morning.
Hair Treatment Tips
Besides the hair loss prevention home remedies, you can support your hair health by additional lifestyle adjustments. Follow the below stated tips.
Improve Your Diet
Unhealthy food has been associated with worse health for a reason. There are a lot of studies confirming that. It contains a lot of ingredients that cause you harm and there are too little healthy ingredients inside. Therefore, if you want to slow down your hair loss – refuse from taking junk food and concentrate on predominantly healthy diet with a lot of vegetables, meat, vitamins and healthy fats.
Avoid Hard Physical Impact on Hair
When your hair is wet, it is susceptible to get more damage from weaker physical impact. Therefore, be especially careful when treating damp hair. For example, when drying your hair, don’t rub it with your towel. Just wrap it gently and wait for a while.
Frequent workout boosts blood flow and enhances the supply of oxygen towards the scalp and hair roots, thus dealing with hair loss. If possible, perform a workout for about half an hour every day, during whole work week.
Drinking adequate amounts of water is another good method of dealing with loss of hair. Nowadays people forget to drink water during a day, due to busy lifestyle. Remember that you need approximately 6-8 glasses of fresh water daily.
Regularly Hair Trimming
This measure is aimed to deal with split ends, which are to some extent responsible for hair loss. Have a habit to trim your hair ends every quarter.
Avoid Hot Water Contact with Your Hair
Hot water contact spoils hair by dehydration, leaving cuticles open and deteriorating hair’s structure. Hot water is very efficient in completely eliminating natural hair oil that is meant to provide protection to hair shaft, roots and scalp. When you’re in the hot shower, cover your hair to avoid direct contact with hot water. You can wash your hair with regular warm water later.
Curling Irons and Blow Dryers
Styling appliances that use direct heat to manipulate your hair do cause damage. Unless you specifically need to use them, refrain from doing that. De-moisturizing and cuticles deterioration is primary harm that they cause, making hair vulnerable and prone to fall out. If you have to use those, make sure that you moisturize your hair after that and apply some natural hair treatment that creates protecting film on the hair surface. Make a rule to use such heat tools every 3rd day or less. Heat protection aids are advised during such usage as well.
Wash Your Hair Regularly But Not Too Often
If you do it more often – you deprive your hair of its natural hair oil and protective coating. On the other hand, washing your hair to rarely you will ensure dirt and residues build-up on your hair and scalp, close its pores and deprive the hair roots and shaft from necessary nutrients.
Regular and advisable frequency of hair washing is every 2nd or 3rd day. If your hair is of oily type, you need to do that a little more often. If it’s dry type – then do it more rarely. Try to use light or natural shampoos with zero sulfate content.
Loss of hair, when it takes more serious forms than average daily amounts, can be quite a problem. But thankfully, there are a lot of home remedies that address the hair loss issue, and you can choose the one or a combination that suits you the best.